Polpettone stało się jedną z moich ulubionych Włoskich potraw. Dodatek fasolki szparagowej należy do tradycji przyjętej w Ligurii. Jest lekkie i niesamowicie smaczne. Miękki środek i chrupiąca powierzchnia sprawiają, że każdy kęs napawa radością. Prostota wykonania i niewyszukane składniki mogą was dodatkowo zmotywować do wypróbowania tego przepisu... To co, gotujemy?
proporcji):
-1kg ziemniaków
-0,5kg zielonej fasolki szparagowej
-3 jajka
-150g parmezanu
-świeży majeranek
-sól, pieprz
-bułka tarta
-oliwa z oliwek
Wykonanie:
Ziemniaki obieramy i gotujemy w osolonej wodzie. Gdy będą miękkie, wyciągamy je i przeciskamy przez praskę. W między czasie gotujemy fasolkę, tak by nadal była lekko twarda i jędrna. Gdy ziemniaki ostygną dodajemy jajka, parmezan i przyprawy. Mieszamy dokładnie i na sam koniec dodajemy pokrojoną na mniejsze kawałki fasolkę. Blachę do pieczenia wykładamy papierem i wypełniamy masą. Wyrównujemy powierzchnię, posypujemy ją bułką tartą i widelcem robimy na niej "szlaczki", na sam koniec skrapiamy oliwą z oliwek. Pieczemy w piekarniku nagrzanym do 180 stopni przez ok. 50 min aż powierzchnia nabierze złotej barwy. Gotowe!
100g polpettone zawiera 115 kcal. Smacznego!
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